So many of the messages that we receive about food are negative, that I think we just stop listening or stay focused on what's wrong with our food. It is a welcome relief to hear good news about the support, pleasure and nourishment offered by food!
"The Mediterranean diet — heavy on vegetables, fish and olive oil, with moderate amounts of wine — may be associated with slower rates of mental decline in the elderly."
http://www.nytimes.com/2011/01/18/health/research/18aging.html?nl=health&emc=healthupdateema6
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