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The Eating Attitude Test (EAT) is a well respected screening tool that you might want to use if you are wondering if you have crossed over that very fuzzy line between trying to eat "healthily" and disordered eating.

http://psychcentral.com/quizzes/eat.htm

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.

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