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Distraction = Overeating for most!

Saturday, January 1, 2011

 Register for Eating with Your Body in Mind Course to experience the powerful combination of Mindful Eating Strategies, Smart Nutrition, and Yoga to start your 2011 with fewer distractions!!!

http://www.bodyinmindnutrition.com/services/workshops.php

http://www.npr.org/2011/01/01/132443631/year-in-dieting-distraction-noise-cause-overeating&sc=fb&cc=fp

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.

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