If you are curious about cooking with tempeh as a way to eat less meat, this recipe would be a great place to start!
http://www.vegetariantimes.com/recipes/11155?utm_source=Vegetarian&utm_medium=newsletter&utm_campaign=Vegetarian
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About Me
- Debra L. Benfield, M.Ed., R.D., LDN
- Winston-Salem, North Carolina, United States
- I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.