Body in Mind Nutrition's Fan Box

In our culture, the barrage of plastic and "barbiesque" images  is constant.  Do we even know what real bodies look like anymore?  No!  Have we internalized this definition of beauty ideal?  Yes!  Do we believe that our bodies should look like the ideal or we are not OK?  Yes!

If you would like to push against this and find a place to snuggle up with nourishing words and images, here you go:
http://www.nourishing-the-soul.com/

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.

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