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Sardines, really?!

Sunday, December 26, 2010

I recently had a conversation with a friend about the many merits of eating sardines, which, is an acquired taste in my opinion.  But the list is quite long, and sardines are a nutritional powerhouse!  So I did a little research about exactly how I might begin the adventure of cooking sardines.  I came across this video and thought you might be encouraged to join me.  (I have received no financial support from any fishing industry and neither has any member of my family-rest assured).



http://video.nytimes.com/video/2010/12/24/dining/1248069379379/broiled-sardines-with-lemon-and-thyme.html?scp=1&sq=sardines&st=cse

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.

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