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Music to Move By!!!

Sunday, December 26, 2010

"And I bet it’s time for you to update that ol’ workout playlist. “Best” Workout Songs of course, is a matter of taste, but the following songs are guaranteed to get your body moving (even though they don’t include The Suckers’ wonderful, non-exercise-related song by that name.) And if you don’t exercise, just think of all this great music as reason to get up offa that thing."

http://www.pastemagazine.com/blogs/lists/2010/04/the-80-best-workout-songs.html

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.

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