"In a new study, children who ate the most vegetables and fruits had significantly healthier arteries as adults than children who ate the fewest. Here are 10 tips to encourage your children to eat more vegetables and fruits. "
- Make fruit and vegetable shopping fun!
- Involve kids in meal prep.
- Be a role model
- Create fun snacks
- Give kids choices — within limits
- Eat together as a family
- Expect pushback
- Grow it
- Covert operations
- Be patient
http://www.newsroom.heart.org/index.php?s=43&item=1215
