Encouraging your kids to eat "from the rainbow" with more fruits and vegetables just got a little easier. (I am not talking about added coloring agents, but colors in foods coming from the ground!) Try this Nutrition Sudoko to engage them in a conversation about trying more fruits and vegetables every day. This would be a great game just before your next trip to the market-invite them to join you in the produce isle!
http://www.eatright.org/nnm/games/sudoku/kids/index.html
|
