Body in Mind Nutrition's Fan Box

Mindful Eating on Dr. Oz

Thursday, March 31, 2011

The title is unfortunate but the basic premise is Mindful Eating, so I thought I would pass it along to those who missed Dr. Michelle May on Dr. Oz this past Monday.




http://www.doctoroz.com/videos/can-you-think-yourself-skinny-pt-1

http://www.doctoroz.com/videos/can-you-think-yourself-skinny-pt-2
http://www.doctoroz.com/videos/can-you-think-yourself-skinny-pt-3

|

About Me

My photo
Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.