Body in Mind Nutrition's Fan Box

Cocoa rich in Pleasure AND Health!

Friday, March 25, 2011

One of my missions is change the vocabulary we use when we talk about food and nutrition from the fear-based and disease-oriented to the "what our food provides and supports" in us.  Words like nourishment sound so good to my ears!  So I simply relish posting research that once again highlights the many benefits of a food like Cocoa!!  Bon Appetit!

http://diabetes.webmd.com/news/20110323/cocoa-rich-in-health-benefits

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.