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More Body Image Boosting!!

Wednesday, March 16, 2011

Yep, there has been a theme around here this week-the healing power of loving your body!  I continue to unearth more and more  places to stand as we join in the effort to feel good about our bodies-exactly as they are!!  Feeling comfortable in your skin is the ultimate place of power.  I wish you confidence as you take the next step...

http://blogs.psychcentral.com/weightless/2011/03/body-image-booster-building-confidence-being-bold/

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.