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Tofu? Try it-Bon Appetit!!

Friday, February 4, 2011

With our renewed interest in eating less meat, I receive almost daily requests for recipes using tofu.  Here are quite a few ideas to get you started.  Bon Appetit!!

http://topics.nytimes.com/top/news/health/series/recipes_for_health/tofu/index.html

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.

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