Body in Mind Nutrition's Fan Box

This week is National Eating Disorder Awareness Week.  I will post every day this week in dedication to this cause.

Today's post is to acknowledge the essential nature of loving one's Self to both protect yourself from this very mean dis-ease and to recover from it.  As you read this wonderful poem from The Writer's Almanac, The Kama Sutra of Kindess:  Position Number 3 by Mary Mackey, read it to your Self as your object of sweet love.


http://writersalmanac.publicradio.org/

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.

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