Our bodies have been letting us know that chocolate feels so good! Science continues to explain how cacao seeds (the source of chocolate) nourish us and provide us with health-supportive nutrients. Our bodies can be trusted to lead us to healthy choices. "...chocolate is a rich source of antioxidants and contains more polyphenols and flavanols than fruit juice. Cacao seeds are a "Super Fruit" providing nutritive value beyond that of their macronutrient composition." Which is great news for chocolate lovers."
Dark Chocolate, containing 70% or more Cocoa, offers the greatest health support. The addition of sugar confuses our bodies and makes it difficult for us to self regulate, so milk chocolate is a more challenging choice. Dark Chocolate, we love you!!
http://www.sciencedaily.com/releases/2011/02/110207073748.htm
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