Body in Mind Nutrition's Fan Box

Grateful for peanut butter!

Friday, September 3, 2010

http://bit.ly/diglL2

How wonderful that a food that gives us so much satisfaction (high yummmmm factor), travels well, is inexpensive (even when it is organic!), contains no animal products, provides us with wonderful protein and heart-healthy fat, also gives us Vitamin E that may keep our brain healthy as we age!  Pass the peanut butter, please!!

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.