Body in Mind Nutrition's Fan Box

This is another perspective to add to the conversation about how to feed your kids.  Do you shoot for what you know they will eat and is convenient or do you continue to challenge their evolving palates?  "I read somewhere that children who reject foods on first sight will be more willing to taste those foods the 3rd or 5th or 10th time they loom over the edge of the dinner table. This is the guiding principle behind Dad’s Weird Suppers."

http://www.nytimes.com/2010/11/21/magazine/21food-t-000.html?ref=magazine

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About Me

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Winston-Salem, North Carolina, United States
I am a medical nutrition therapist with more than twenty years of clinical experience specializing in preventing and treating eating and body weight problems, along with sports nutrition and general wellness. I belive in including the practice of mindful eating as a way to support successful behavior changes which last. I work with my clients in individual sessions, and group programs as well as workshops.